Welcome

What is life coaching/soul guidance?

Everything is changing ( the one thing we can always count on ) and on some level we all feel it. Maybe you have been on the healing path or feeling exhausted from experiencing the same thoughts and feelings for so long now.

As a coach/guide with unconditional love, I reflect patterns of thought and beliefs that are not aligned with your truth and your greatest potential.

Through …

Awareness… awareness is key. Awareness of who you think you are at this moment. Where you might feel stuck, not aligned and confused. This is essential to move towards the discovery of who you truly are. Your authentic self.

As awareness increases in all areas of your life, eventually it becomes clear that you have developed a story of who you believe yourself to be.

Our beliefs that write our narrative with the thoughts we think, the feelings we have, the actions we take, we then can begin to see how this reality, our life, is created.

This includes our primary limiting beliefs which are at the root of our created story. Knowing Thyself is not optional.

Then ...

Acceptance the process of being received with unconditional love. Embracing all of who you are in the present moment with no judgment, qualifications, conditions, or exceptions. You embrace all aspects of yourself not just the “positive” things.

Love is the container for everything to exist. Loving-Acceptance is a state of being that holds you in your totality.

Then ...

Shift and Re-Membering … to shift is to choose you and begin to live your life from knowing and remembering yourself completely, you find our true nature. You begin anew. Creating from love not fear and possibilities not probabilities with limitless inspiration from Knowing Your Truth.

Together we discover how you can be the Loving Observer and work with the contents of your consciousness rather than be identified with it. You are so much deeper. When you discover your core/soul self with curiosity and compassion you begin to listen to your own inner wisdom, live more soul aligned and more fully self expressed.

You welcome the fullness or your experiences and you transform.

Why it matters …

Getting to know and understand yourself matters because we live in fear and ignorance just beneath the surface of our day to day lives.

We live with so much pressure, tension, anxiety and as we wake up we are invited into the next level of our evolution.

In doing this for ourselves we are contributing to all: to our planet.

It is time my friends and we all know this to be true. It is time to reconnect to our deep human values.

Our world needs you : your voice, your gifts and your service.

What you will gain by coaching…

You will gain understanding and practises that will deepen your self awareness, expand your perception, and inspire a more authentic relationship to life.

You will experience guided reflective and contemplative exercises ( meditation, visualization, journaling, sound baths etc.), somatic work ( dance, yoga, walks,) and personal coaching.

You will understand the root causes and be able to break through your own blocks to embody your soul potential. Your self confidence increases allowing you to live your life and take inspired action from your heart.

You will feel more alive, more aligned, and ready to take bold steps that honor your ideal vision for your life.